If you want to live longer — affordably, meaningfully, and in a way that brings others forward — this is for you.
Welcome!
I’m Dr. Arianna Beetz—a Wharton-trained organizational psychologist, nutrition expert, and wellness founder.
I started this Substack because I believe longevity shouldn’t be a luxury product. It should be a public good.
Right now, the loudest voices in health are selling $500 biomarker tests, $200/month supplement stacks, and $20 smoothies. But what about the rest of us?
What about the moms driving two hours a day to care for others, or the night-shift workers navigating burnout and blood sugar crashes without support?
This newsletter reimagines longevity for people who don’t have infinite time, money, or willpower—but do have curiosity, compassion, and the desire to feel good in their bodies.
You’ll find:
Affordable (in terms of money and time) science-backed longevity habits you can actually implement
A systems lens on wellness: how stress, environment, and inequality shape biology
Personal stories and frameworks to help you live longer without losing your mind or your wallet
A movement that connects personal wellbeing to collective wellbeing—to people and planet
I’m a Fulbright Scholar, former McKinsey consultant, and have a bunch of degrees from fancy schools. But I’m also the daughter of a Peruvian nanny who somehow kept us healthy on a shoestring budget. My aunt spent 40+ years cleaning homes with chemicals and is now in the ICU. These stories aren’t abstract—they’re why I write.
So if you're done with $99/month longevity hacks and want something deeper, truer, and more just, you’re in the right place.
Let’s build a better future where all of us can thrive.
Join the conscious longevity crew
Be part of a community of people who want to live longer in a conscious, affordable, and meaningful way.
Know someone that would benefit from a boost of science-backed conscious living? Share this page with a friend!
This is a new newsletter, so feedback is welcome and highly appreciated!
